桃花的茶和煮意

麻辣鸡丁

今年天气烦躁得让人郁闷,但是到了7月,夏天还是按捺不住,在连番的暴雨后,直接在一夜之间降临,并不遗余力的把热发送到每一天。

太阳是火辣辣的,每天起来到晚上都一点胃口没有,但是人是铁饭是钢啊,不吃最少是会被饿死,今天想想,以暴易暴吧,吃个辣菜,干脆一次热个够!

看这个,终于有点食欲。

原料:

鸡脯肉1块、黄瓜1根、红椒1个、葱白2根、干辣椒5根、花椒适量(辣椒和花椒的用量,根据自己的口味增减着放吧,我是无辣不欢的)。

做法:

1、鸡脯肉切小丁,加1/2勺盐,1/2勺酱油,1勺淀粉,2勺清水,拌均匀,腌制15分钟左右;

2、黄瓜去皮切丁,红椒去籽切丁,葱白切末,干红辣椒切丁;

3、调制芡汁:将1/2勺酱油,1/2勺香醋,1/2勺香麻油,1勺淀粉,5勺清水,倒入碗中,调和均匀,备用。因为待会儿咱们要快炒,所以要先调好芡

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汁,否则一样一样地加佐料,会影响鸡丁的鲜嫩度;

4、锅中倒适量油,油热后,下入鸡丁,滑炒2-3分钟(边炒边用筷子将鸡丁拨散),至鸡丁变色,散开即可盛起;

5、用锅中底油,下入红椒丁,干辣椒丁,花椒爆香;

6、下入黄瓜丁,加适量盐,翻炒均匀;

7、下入鸡丁,倒入芡汁,翻炒均匀;

8、不停翻炒,以防粘锅,至芡汁均匀包裹在鸡丁上就好了。

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