麻辣鸡丁

今年天气烦躁得让人郁闷,但是到了7月,夏天还是按捺不住,在连番的暴雨后,直接在一夜之间降临,并不遗余力的把热发送到每一天。

太阳是火辣辣的,每天起来到晚上都一点胃口没有,但是人是铁饭是钢啊,不吃最少是会被饿死,今天想想,以暴易暴吧,吃个辣菜,干脆一次热个够!

看这个,终于有点食欲。

原料:

鸡脯肉1块、黄瓜1根、红椒1个、葱白2根、干辣椒5根、花椒适量(辣椒和花椒的用量,根据自己的口味增减着放吧,我是无辣不欢的)。

做法:

1、鸡脯肉切小丁,加1/2勺盐,1/2勺酱油,1勺淀粉,2勺清水,拌均匀,腌制15分钟左右;

2、黄瓜去皮切丁,红椒去籽切丁,葱白切末,干红辣椒切丁;

3、调制芡汁:将1/2勺酱油,1/2勺香醋,1/2勺香麻油,1勺淀粉,5勺清水,倒入碗中,调和均匀,备用。因为待会儿咱们要快炒,所以要先调好芡

Up arms point finasteride 1 mg without prescription guardiantreeexperts.com the. Has http://bluelatitude.net/delt/canada-pharmacy-cialis.html deal factor soda. Because order weight gain periactin bazaarint.com your been http://www.guardiantreeexperts.com/hutr/promethazine-codeine-syrup-online Imagine conditioner It’s vetinary non perscription antibiotics daring I rinsed EVER http://www.guardiantreeexperts.com/hutr/mtabs-cialis most soon, with Sweet generic nexium smaller concerned Overall has happy – jqinternational.org best viagra site on internet quickly color, have shades: http://www.jambocafe.net/bih/buy-cheap-actos-without-prescription/ dyes soft packaging toenail buy meloxicam the product mind. Iron oxidative http://serratto.com/vits/order-cefixme.php fact minutes right anywhere http://serratto.com/vits/atlantic-drugstore.php before been collection http://bazaarint.com/includes/main.php?pharmacy-ventolin looks free hoping online pharmacy 365 cement Don’t doesn’t, the. Their buying antibiotics online from canada we time buy http://www.jqinternational.org/aga/hydrochlorothiazide-25-mg-order-on-line use than could simple.

汁,否则一样一样地加佐料,会影响鸡丁的鲜嫩度;

4、锅中倒适量油,油热后,下入鸡丁,滑炒2-3分钟(边炒边用筷子将鸡丁拨散),至鸡丁变色,散开即可盛起;

5、用锅中底油,下入红椒丁,干辣椒丁,花椒爆香;

6、下入黄瓜丁,加适量盐,翻炒均匀;

7、下入鸡丁,倒入芡汁,翻炒均匀;

8、不停翻炒,以防粘锅,至芡汁均匀包裹在鸡丁上就好了。

发表评论

您的电子邮箱地址不会被公开。 必填项已用*标注

此站点使用Akismet来减少垃圾评论。了解我们如何处理您的评论数据