材料:制首乌20克 熟地30克 当归15克 绿茶3克
做法:材料碾粗末,放入茶包,置于茶壶中,冲入开水盖闷10-15分钟,饮用茶汤。可反复冲泡。
功效:补肾养血,乌发黑发。治疗白发症。
【制首乌的功效】
具有补益精血,养肝安神,强筋骨,固肾乌须,用于血虚而见头昏目眩,心悸失眠健忘,萎黄乏力,肝肾精血亏虚的眩晕耳鸣,腰膝酸软,遗精崩带,须发早白等症。
【熟地的功效】
味甘微温质润,既补血滋阴,又能补精益髓。如熟地配以当归、白芍、川芎就是大名鼎鼎的治疗血虚症的“四物汤”。熟地配白芍能养肝,配柏子仁养心,配龙眼能养脾,配麻黄则通血脉。脾胃气滞,痰湿内阻的脘腹胀满,食少便溏者忌服。
【当归的功效】
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1、 补血活血,调经止痛,润肠通便。
2、用于血虚萎黄、眩晕心悸、月经不调、经闭痛经。
3、用于虚寒腹痛、肠燥便秘、风湿痹痛、跌扑损伤、痈疽疮疡。
你好!
在那可以购买啊!
谢谢!
这个··你可以自己做啊···很简单的配方啊