【材料】西洋参3克
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沙参10克
【做法】材料混合后，放入容器，用沸水冲泡焖10-15分钟，代茶饮，至味淡时，嚼西洋参片。
【功效】养阴生津，滋补强生。用于阴虚津亏、口舌干燥，大便干燥、单纯性口眼干燥。
【西洋参】补气养阴，清热生津。用于气虚阴亏，内热，咳喘痰血，虚热烦倦，消渴，口燥咽干。西洋参有抗疲劳、抗氧化、抗应激、抑制血小板聚集、降低血液凝固性的作用，另外，对糖尿病患者还有调节血糖的作用。
【沙参】清热养阴，润肺止咳。主治气管炎，百日咳，肺热咳嗽，咯痰黄稠。身体虚寒不宜服用。